Looking for a delicious and budget-friendly meal option? Look no further than this Chicken & Black Bean Chili recipe. Packed with protein, fibre and flavour, this recipe is sure to become a staple in your cooking repertoire. For a vegetarian alternative replace the chicken with tofu or a lentils! Plus this can easily be made in a slow cooker to save you time.
What You'll Need:
To make this hearty chili, you'll need the following ingredients:
- 500g of shredded rotisserie chicken
- 1 can of black beans, drained and rinsed
- 1 can of diced tomatoes
- 1 onion, chopped
- 1 tbsp olive oil
- 2 cloves of garlic, minced
- 1 tablespoon of chili powder
- 1 teaspoon of cumin
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, avocado
How to Make It:
1. In a saucepan, sauté the chopped onion and minced garlic with the olive oil until fragrant.
2. Add the onion and garlic to slow cooker pot with the shredded chicken and stir until until well mixed.
3. Stir in the black beans, diced tomatoes, chili powder, cumin, salt, and pepper.
4. Let the chili simmer for on high for 3-4 hours minutes to allow the flavours to meld together.
5. Serve the chili hot with rice or pasta and top with your favourite toppings like shredded cheese, sour cream or avocado.
Why It's a Student Staple:
This Pulled Chicken & Black Bean Chili recipe is perfect for students for several reasons:
- It's budget-friendly, using affordable ingredients that are easy to find.
- It's easy to make, requiring just one pot and minimal cooking skills.
- It's nutritious, providing a good source of protein and fibre to keep you full and satisfied.
- It's versatile, allowing you to customise it with your favourite toppings or additional ingredients.
Next time you're looking for a simple and satisfying meal, give this Pulled Chicken & Black Bean Chili recipe a try. It's sure to become a go-to dish in your student kitchen!
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