Are you looking for a delicious and easy one tray roast dinner recipe? Look no further! This recipe is perfect for those cosy nights when you want a comforting meal without all the fuss. Follow these simple steps to create a mouth-watering roast dinner just for you.
What You'll Need:
1. 1 small chicken breast or thigh
2. 1 small potato, chopped into chunks
3. 1/2 cup of baby carrots
4. 1/4 cup of green beans
5. 1 tablespoon of olive oil
6. Salt, pepper, and your favourite herbs and spices
Instructions:
1. Preheat your oven or air fryer to (200°C).
2. Place the chicken breast or thigh in a small baking dish and season with salt, pepper, and your favourite herbs and spices.
3. In a separate bowl, toss the chopped potato, baby carrots, and green beans with olive oil, salt, and pepper.
4. Arrange the vegetables around the chicken in the baking dish.
5. Cover the dish with foil and bake in the preheated oven or air fryer for 25-30 minutes.
6. Remove the foil and continue baking for an additional 10-15 minutes, or until the chicken is cooked through and the vegetables are tender.
Tips for Success:
1. Feel free to customise this recipe with your favourite vegetables or seasonings.
2. For extra flavour, you can add a squeeze of lemon juice or a sprinkle of Parmesan cheese before serving.
3. Make sure to check the internal temperature of the chicken to ensure it is fully cooked and there are no uncooked pink parts (74°C).
Enjoy your delicious roast dinner for one! This recipe is perfect for a solo night in or a quick and easy meal any day of the week. Bon appétit!
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